Free live webinar · 45 minutes

Overstimulated AF?

Learn to decode your sensory overload.

Snapping by 4 p.m.? Focus gone by noon?
It's not you. It's your environment.

Thursday, October 22 12 PM Pacific Live on Zoom

Save your free seat

Your BRAIN senses everything around you.  All day long.

Noise, lighting, an itchy waistband.
It all drains your mood, energy, and focus.

In 45 minutes, you'll learn:

1

How your sensory system works and why your environment drains (or fuels) your brain

2

Why your mood, energy, and focus swing more than they should

3

Where to turn things down, and where to rev them up

Plus: a quick self-check to find your overload triggers.

Your host

Stephanie Warner

Sensory Burnout Consultant

Stephanie Warner, MSW, is a Licensed Sensory Intelligence® Practitioner and founder of The Capacity Standard. She helps women change their environment instead of trying to change themselves.

It's not you.
It's your environment.

Save my free seat

Thursday, October 22 · 12 PM Pacific

© 2026 The Capacity Standard
Stephanie Warner LLC